By Hope Alvarez
Holiday season is upon us, and it’s easy to get lost in the hustle and bustle of holiday cheer. Whether you’re braving the grocery store for the perfect holiday dinner or wrapping a pile of gifts for your loved ones, it’s easy to drown in your seasonal to do list. While the holidays are centered around celebrating those around you, don’t forget to celebrate yourself. Avoid burnout this holiday season, and thrive with our 5 holiday self care tips.
Arts & crafts
Who doesn’t love arts and crafts?! Pinterest is chockfull of DIY ideas or join us during our Zoom workshops to get those creative juices flowing!
To join our workshops, get started here.
2. Stream of consciousness journaling
Stream of consciousness journaling is a great way to clear your mind and lay all of your thoughts out in front of you. Don’t think too hard about the words you’re putting down. Take a deep breath and just write.
3. Get some sleep!
Set boundaries with yourself in order to avoid burnout. Listen to your body and know when it’s time to hit the hay.
4. Bake your heart out
The holidays are the best time to bake! Through on your favorite music and bake something from scratch. Here’s a few recipes to get started:
5. Holiday movie night
You’ve made some tasty treats, so now it’s now time to get cozy on the couch and watch your favorite holiday movies. Enjoy the classics or watch a Netflix original! The choice is yours.