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Therapeutic Thursdays | Positive Psychology #4

  • The Art Room 416 S Elm St #101 Denton, TX, 76201 USA (map)

We will be making a timeline or newsletter about ourselves using the positive attributes that we have been exploring for the last few weeks. Feel free to join us even if you haven't come to any of the other classes--you can jump right in, and it would help if you have taken the free personal survey to find out what your positive strengths are. The link to that is https://www.viacharacter.org/character-strengths. It might be wise to save a copy, and to bring the results with you to class to use in our activity.

For this class you will need your Journal, or a page from a newspaper to paint on, your chosen art media, such as watercolor, acrylic paint, colored pencils or pens, and your list of positive traits from the survey.